Physical education is an integral part of educational programme designed to develop of an individual physically, mentally, socially and spiritually through total body movement in the performance of properly selected physical activities. The primary aims of physical education have varied, based on the, of the time and place.
Institutions goal is to provide students with knowledge, skills, capacities, values, and the enthusiasm to maintain a healthy lifestyle to move into adulthood. Activities included in the programme are designed to promote physicalfitness, to instill knowledge concepts, and strategies. Students learn to work as part of a team, or as individuals, in a wide variety of competitive activities.
Sports has existed since the creation of universe in one form or the others. As the world population continues to increase and technology improves in areas such as transportation, communication, medicine, and sports equipment, sport will continue to evolve and involve more and more people. Sport is an activity that is governed by a set of rules or customs and engaged in competitively.
Sport as commonly referred to activities where the physical capabilities of the competitor are the sole or primary determinant of the outcome (winning or losing), but the term is also used to include activities such as mind sports (a common name for some card games and board games. Sport is commonly defined as an organized, competitive and skillful physical activity requiring commitment and fair play.
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